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Nutrition guide

Restaurant Foods

Restaurant foods can differ by location, portion, and recipe. These pages help you compare common items with clear nutrition context.

Foods

Restaurant Foods Nutrition Facts

Compare food calories, protein, carbs, and fat. Estimates may vary by brand, serving size, and preparation method.

McDonald's Spicy Chicken Sandwich

Calories and macro estimates per 100g.

Calories245 kcalProtein13 gCarbs21 gFat12.5 g

KFC Original Recipe Chicken

Calories and macro estimates per 100g.

Calories250 kcalProtein17 gCarbs11 gFat15 g

Taco Bell Soft Taco with Beef, Cheese and Lettuce

Calories and macro estimates per 100g.

Calories206 kcalProtein9.3 gCarbs20.2 gFat9.8 g

Taco Bell Burrito Supreme with Beef

Calories and macro estimates per 100g.

Calories183 kcalProtein7 gCarbs23.4 gFat6.8 g

KFC Popcorn Chicken

Calories and macro estimates per 100g.

Calories351 kcalProtein17.7 gCarbs21.2 gFat21.7 g

Chick-fil-A Chicken Sandwich

Calories and macro estimates per 100g.

Calories249 kcalProtein16.3 gCarbs20.9 gFat11.2 g

More guides

Related Categories

Keep browsing category pages to compare similar foods and nutrition patterns.

High Protein Foods

Compare foods that generally provide more protein per serving.

Low Calorie Foods

Browse lighter foods and sides with lower calorie estimates.

Fast Food

Check calories and macros for familiar fast-food items.

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Questions

Related Nutrition Questions

Get direct answers about calories, protein, and whether foods may fit your goals.

How Many Calories Are in McDonald's Spicy Chicken SandwichHow Much Protein Is in McDonald's Spicy Chicken SandwichIs McDonald's Spicy Chicken Sandwich HealthyIs McDonald's Spicy Chicken Sandwich Good for Weight LossHow Many Calories Are in KFC Original Recipe ChickenHow Much Protein Is in KFC Original Recipe Chicken

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