323 kcal12.3 g proteinNutrition estimate

Double Crunch Shrimp Calories and Nutrition Facts

Double Crunch Shrimp contains 323 kcal per 100g, with protein, carbs, fat, fiber, sugar, and sodium shown below when available. EatCheck helps turn food data into clear meal context for everyday choices.

Nutrition estimates may vary by serving size, brand, and preparation method.

Food snapshot

Double Crunch Shrimp

composite

Calories

323 kcal

Protein

12.3 g

Carbs

26 g

Fat

18.9 g

View nutrition facts

Nutrition

Nutrition Summary

Per-100g estimates from the EatCheck food database. Missing values remain visible as Not available.

Calories

323kcal

Protein

12.3g

Carbs

26g

Fat

18.9g

Fiber

2.6g

Sugar

1.1g

Sodium

838mg

Context

AI-style nutrition insight

Double Crunch Shrimp may be relatively calorie-dense, may be higher in fat, may be higher in sodium. Depending on portion size, it may fit better as part of a meal than as a small snack. If you are comparing options, EatCheck can help you scan meals, estimate calories, and review nutrition context without treating any single food as automatically good or bad. Nutrition estimates may vary by serving size and preparation method.

Disclaimer: nutrition estimates may vary by serving size and preparation method.

Better Choice Summary

Lower Calorie Options

A flexible swap to consider when comparing calories, macros, and portion size.

grilled chicken

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lean protein

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a smaller portion

A flexible swap to consider when comparing calories, macros, and portion size.

a smaller serving

A flexible swap to consider when comparing calories, macros, and portion size.

a side salad

A flexible swap to consider when comparing calories, macros, and portion size.

Questions

FAQ

How many calories are in Double Crunch Shrimp?

Double Crunch Shrimp has about 323 kcal per 100g in the EatCheck food database. Actual calories can vary by serving size, brand, and preparation method.

Is Double Crunch Shrimp healthy?

Double Crunch Shrimp can fit into different eating patterns depending on portion size and the rest of the meal. Review calories, macros, sodium, sugar, and your personal goals before deciding how it fits.

How much protein is in Double Crunch Shrimp?

Double Crunch Shrimp contains about 12.3 g of protein per 100g when that data is available. Pairing it with other foods can change the overall meal balance.

Is Double Crunch Shrimp good for weight loss?

Double Crunch Shrimp may fit a weight-management plan when the portion works with your overall calorie needs. EatCheck focuses on estimates and context, not promises about weight loss.

How can I make Double Crunch Shrimp healthier?

You can generally make Double Crunch Shrimp more balanced by adjusting portion size, adding vegetables or lean protein, choosing lower-sugar or lower-sodium versions when available, and checking the full meal nutrition.

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Questions