How many calories are in Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled?
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled has about 174 kcal per 100g in the EatCheck food database. Actual calories can vary by serving size, brand, and preparation method.
Is Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled healthy?
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled can fit into different eating patterns depending on portion size and the rest of the meal. Review calories, macros, sodium, sugar, and your personal goals before deciding how it fits.
How much protein is in Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled?
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled contains about 26.3 g of protein per 100g when that data is available. Pairing it with other foods can change the overall meal balance.
Is Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled good for weight loss?
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled may fit a weight-management plan when the portion works with your overall calorie needs. EatCheck focuses on estimates and context, not promises about weight loss.
How can I make Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled healthier?
You can generally make Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled more balanced by adjusting portion size, adding vegetables or lean protein, choosing lower-sugar or lower-sodium versions when available, and checking the full meal nutrition.