What are the calories in McDonald's foods?
McDonald's food calories vary by item, serving size, and preparation. This guide lists available estimates from the EatCheck food database when matching items are available.
Brand guideCalories and macros
McDonald's Calories and Nutrition Guide
Browse McDonald's foods by calories, protein, carbs, fat, and nutrition facts. Values can vary by serving size, location, recipe, and preparation method.
McDonald's
Use this guide to compare matching foods, then scan your own meal in EatCheck for more personalized context.
Foods
McDonald's Food Nutrition Facts
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Lower Calorie Options
Protein
Higher Protein Options
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Questions
FAQ
What is the highest protein item from McDonald's?
McDonald's Spicy Chicken Sandwich is one of the higher-protein matching items with about 13 g per 100g.
What is a lower-calorie option at McDonald's?
Big Mac is one lower-calorie matching option with about 229 kcal per 100g.
Can EatCheck scan McDonald's meals?
EatCheck can help scan restaurant or packaged meals from photos or text and estimate calories and nutrition context.
Are McDonald's nutrition values exact?
Nutrition values are estimates and can vary by serving size, location, recipe, and preparation method.
Want to check your meal instantly?
Use EatCheck to scan meals, estimate calories, and get nutrition insights from photos or text.
