Brand guideCalories and macros

KFC Calories and Nutrition Guide

Browse KFC foods by calories, protein, carbs, fat, and nutrition facts. Values can vary by serving size, location, recipe, and preparation method.

KFC

Use this guide to compare matching foods, then scan your own meal in EatCheck for more personalized context.

Foods

KFC Food Nutrition Facts

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Popular Items

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Lower Calorie Options

Protein

Higher Protein Options

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Questions

Related Nutrition Questions

Questions

FAQ

What are the calories in KFC foods?

KFC food calories vary by item, serving size, and preparation. This guide lists available estimates from the EatCheck food database when matching items are available.

What is the highest protein item from KFC?

KFC Popcorn Chicken is one of the higher-protein matching items with about 17.7 g per 100g.

What is a lower-calorie option at KFC?

KFC Original Recipe Chicken is one lower-calorie matching option with about 250 kcal per 100g.

Can EatCheck scan KFC meals?

EatCheck can help scan restaurant or packaged meals from photos or text and estimate calories and nutrition context.

Are KFC nutrition values exact?

Nutrition values are estimates and can vary by serving size, location, recipe, and preparation method.

Want to check your meal instantly?

Use EatCheck to scan meals, estimate calories, and get nutrition insights from photos or text.