Which one is lower in calories?
Similar is lower in calories based on available per-100g estimates, when both values are available.
Nutrition comparisonCalories and macros
Regular Beer vs Coca-Cola: Calories and Nutrition Comparison
Compare Regular Beer and Coca-Cola by calories, protein, carbs, fat, and nutrition profile. Nutrition values can vary by serving size, preparation method, and brand.
Regular Beer
43 kcal
Coca-Cola
43 kcal
Higher protein choice
Regular Beer
Lower sugar choice
Regular Beer
Snapshot
Side-by-side Nutrition Summary
Per-100g estimates from the EatCheck food database. Missing values remain visible as Not available.
Regular Beer
Coca-Cola
Snapshot
Nutrition Comparison Table
Nutrient
Regular Beer
Coca-Cola
Difference
Note
Calories
43 kcal
43 kcal
0 kcal
Regular Beer and Coca-Cola are similar for calories.
Protein
0.5 g
0 g
0.5 g
Coca-Cola is lower for protein per 100g.
Carbs
3.6 g
10.6 g
7 g
Regular Beer is lower for carbs per 100g.
Fat
0 g
0 g
0 g
Regular Beer and Coca-Cola are similar for fat.
Fiber
0 g
0 g
0 g
Regular Beer and Coca-Cola are similar for fiber.
Sugar
0 g
10.6 g
10.6 g
Regular Beer is lower for sugar per 100g.
Sodium
4 mg
5 mg
1 mg
Regular Beer is lower for sodium per 100g.
Better Choice Summary
Better Choice Summary
Lower calorie choice
Similar
This may vary depending on serving size and preparation method.
Higher protein choice
Regular Beer
This may vary depending on serving size and preparation method.
Lower sugar choice
Regular Beer
This may vary depending on serving size and preparation method.
More filling choice
Regular Beer
This may vary depending on serving size and preparation method.
Questions
Quick Comparison Answers
Which one has more protein?
Regular Beer has more protein based on available per-100g estimates, when both values are available.
Which one may be better for weight management?
Similar may be the lighter calorie choice, while Regular Beer may offer more protein. The better fit depends on serving size, the rest of the meal, and your overall eating goals.
Foods
View Individual Nutrition Guides
Questions
FAQ
Which has more calories, Regular Beer or Coca-Cola?
Regular Beer and Coca-Cola are similar in calories, at about 43 kcal per 100g.
Which has more protein, Regular Beer or Coca-Cola?
Regular Beer has more protein per 100g, based on available EatCheck estimates.
Is Regular Beer healthier than Coca-Cola?
It depends on serving size, preparation, and your overall meal pattern. Compare calories, protein, fiber, sugar, sodium, and portion size rather than treating either food as automatically healthier.
Which is better for weight loss, Regular Beer or Coca-Cola?
The better fit may be the option with a portion size and nutrition profile that supports your overall calorie needs. EatCheck provides estimates and context, not weight-loss promises.
Can EatCheck compare foods from photos?
EatCheck can help scan meals from photos or text and provide estimated calories, macros, and nutrition context for easier food comparisons.
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