Which one is lower in calories?
Americano (unsweetened) is lower in calories based on available per-100g estimates, when both values are available.
Nutrition comparisonCalories and macros
Light Apple Juice Drink with Vitamin C vs Americano (unsweetened): Calories and Nutrition Comparison
Compare Light Apple Juice Drink with Vitamin C and Americano (unsweetened) by calories, protein, carbs, fat, and nutrition profile. Nutrition values can vary by serving size, preparation method, and brand.
Light Apple Juice Drink with Vitamin C
22 kcal
Americano (unsweetened)
2 kcal
Higher protein choice
Americano (unsweetened)
Lower sugar choice
Americano (unsweetened)
Snapshot
Side-by-side Nutrition Summary
Per-100g estimates from the EatCheck food database. Missing values remain visible as Not available.
Light Apple Juice Drink with Vitamin C
Americano (unsweetened)
Snapshot
Nutrition Comparison Table
Nutrient
Light Apple Juice Drink with Vitamin C
Americano (unsweetened)
Difference
Note
Calories
22 kcal
2 kcal
20 kcal
Americano (unsweetened) is lower for calories per 100g.
Protein
0 g
0.1 g
0.1 g
Light Apple Juice Drink with Vitamin C is lower for protein per 100g.
Carbs
5.1 g
0.3 g
4.8 g
Americano (unsweetened) is lower for carbs per 100g.
Fat
0.1 g
0 g
0.1 g
Americano (unsweetened) is lower for fat per 100g.
Fiber
0 g
0 g
0 g
Light Apple Juice Drink with Vitamin C and Americano (unsweetened) are similar for fiber.
Sugar
4.8 g
0 g
4.8 g
Americano (unsweetened) is lower for sugar per 100g.
Sodium
13 mg
5 mg
8 mg
Americano (unsweetened) is lower for sodium per 100g.
Better Choice Summary
Better Choice Summary
Lower calorie choice
Americano (unsweetened)
This may vary depending on serving size and preparation method.
Higher protein choice
Americano (unsweetened)
This may vary depending on serving size and preparation method.
Lower sugar choice
Americano (unsweetened)
This may vary depending on serving size and preparation method.
More filling choice
Americano (unsweetened)
This may vary depending on serving size and preparation method.
Questions
Quick Comparison Answers
Which one has more protein?
Americano (unsweetened) has more protein based on available per-100g estimates, when both values are available.
Which one may be better for weight management?
Americano (unsweetened) may be the lighter calorie choice, while Americano (unsweetened) may offer more protein. The better fit depends on serving size, the rest of the meal, and your overall eating goals.
Foods
View Individual Nutrition Guides
Questions
FAQ
Which has more calories, Light Apple Juice Drink with Vitamin C or Americano (unsweetened)?
Light Apple Juice Drink with Vitamin C has more calories per 100g, based on available EatCheck estimates.
Which has more protein, Light Apple Juice Drink with Vitamin C or Americano (unsweetened)?
Americano (unsweetened) has more protein per 100g, based on available EatCheck estimates.
Is Light Apple Juice Drink with Vitamin C healthier than Americano (unsweetened)?
It depends on serving size, preparation, and your overall meal pattern. Compare calories, protein, fiber, sugar, sodium, and portion size rather than treating either food as automatically healthier.
Which is better for weight loss, Light Apple Juice Drink with Vitamin C or Americano (unsweetened)?
The better fit may be the option with a portion size and nutrition profile that supports your overall calorie needs. EatCheck provides estimates and context, not weight-loss promises.
Can EatCheck compare foods from photos?
EatCheck can help scan meals from photos or text and provide estimated calories, macros, and nutrition context for easier food comparisons.
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