What are the calories in Taco Bell foods?
Taco Bell food calories vary by item, serving size, and preparation. This guide lists available estimates from the EatCheck food database when matching items are available.
Brand guideCalories and macros
Taco Bell Calories and Nutrition Guide
Browse Taco Bell foods by calories, protein, carbs, fat, and nutrition facts. Values can vary by serving size, location, recipe, and preparation method.
Taco Bell
Use this guide to compare matching foods, then scan your own meal in EatCheck for more personalized context.
Foods
Taco Bell Food Nutrition Facts
Taco Salad
170 kcal calories · 6.7 g protein · Serving 1 salad (340g)
Calories170 kcalProtein6.7 gCarbs15.1 gFat9.2 g
Taco Bell Nachos
350 kcal calories · 4.3 g protein · Serving 1 serving (113g)
Calories350 kcalProtein4.3 gCarbs34.9 gFat21.5 g
Taco Bell Burrito Supreme with Chicken
179 kcal calories · 9.8 g protein · Serving 1 burrito (200g)
Calories179 kcalProtein9.8 gCarbs20.5 gFat6.4 g
Taco Bell Burrito Supreme with Beef
183 kcal calories · 7 g protein · Serving 1 burrito (200g)
Calories183 kcalProtein7 gCarbs23.4 gFat6.8 g
Taco Bell Bean Burrito
209 kcal calories · 7.4 g protein · Serving 1 burrito (198g)
Calories209 kcalProtein7.4 gCarbs31.2 gFat6.1 g
Taco Bell Soft Taco with Beef, Cheese and Lettuce
206 kcal calories · 9.3 g protein · Serving 1 taco (100g)
Calories206 kcalProtein9.3 gCarbs20.2 gFat9.8 g
Brand guide
Popular Items
Taco Salad
170 kcal calories · 6.7 g protein · Serving 1 salad (340g)
Calories170 kcalProtein6.7 gCarbs15.1 gFat9.2 g
Taco Bell Nachos
350 kcal calories · 4.3 g protein · Serving 1 serving (113g)
Calories350 kcalProtein4.3 gCarbs34.9 gFat21.5 g
Taco Bell Burrito Supreme with Chicken
179 kcal calories · 9.8 g protein · Serving 1 burrito (200g)
Calories179 kcalProtein9.8 gCarbs20.5 gFat6.4 g
Taco Bell Burrito Supreme with Beef
183 kcal calories · 7 g protein · Serving 1 burrito (200g)
Calories183 kcalProtein7 gCarbs23.4 gFat6.8 g
Taco Bell Bean Burrito
209 kcal calories · 7.4 g protein · Serving 1 burrito (198g)
Calories209 kcalProtein7.4 gCarbs31.2 gFat6.1 g
Taco Bell Soft Taco with Beef, Cheese and Lettuce
206 kcal calories · 9.3 g protein · Serving 1 taco (100g)
Calories206 kcalProtein9.3 gCarbs20.2 gFat9.8 g
Calories
Lower Calorie Options
Taco Salad
170 kcal calories · 6.7 g protein · Serving 1 salad (340g)
Calories170 kcalProtein6.7 gCarbs15.1 gFat9.2 g
Taco Bell Burrito Supreme with Chicken
179 kcal calories · 9.8 g protein · Serving 1 burrito (200g)
Calories179 kcalProtein9.8 gCarbs20.5 gFat6.4 g
Taco Bell Burrito Supreme with Beef
183 kcal calories · 7 g protein · Serving 1 burrito (200g)
Calories183 kcalProtein7 gCarbs23.4 gFat6.8 g
Taco Bell Soft Taco with Beef, Cheese and Lettuce
206 kcal calories · 9.3 g protein · Serving 1 taco (100g)
Calories206 kcalProtein9.3 gCarbs20.2 gFat9.8 g
Taco Bell Bean Burrito
209 kcal calories · 7.4 g protein · Serving 1 burrito (198g)
Calories209 kcalProtein7.4 gCarbs31.2 gFat6.1 g
Taco Bell Nachos
350 kcal calories · 4.3 g protein · Serving 1 serving (113g)
Calories350 kcalProtein4.3 gCarbs34.9 gFat21.5 g
Protein
Higher Protein Options
Taco Bell Burrito Supreme with Chicken
179 kcal calories · 9.8 g protein · Serving 1 burrito (200g)
Calories179 kcalProtein9.8 gCarbs20.5 gFat6.4 g
Taco Bell Soft Taco with Beef, Cheese and Lettuce
206 kcal calories · 9.3 g protein · Serving 1 taco (100g)
Calories206 kcalProtein9.3 gCarbs20.2 gFat9.8 g
Taco Bell Bean Burrito
209 kcal calories · 7.4 g protein · Serving 1 burrito (198g)
Calories209 kcalProtein7.4 gCarbs31.2 gFat6.1 g
Taco Bell Burrito Supreme with Beef
183 kcal calories · 7 g protein · Serving 1 burrito (200g)
Calories183 kcalProtein7 gCarbs23.4 gFat6.8 g
Taco Salad
170 kcal calories · 6.7 g protein · Serving 1 salad (340g)
Calories170 kcalProtein6.7 gCarbs15.1 gFat9.2 g
Taco Bell Nachos
350 kcal calories · 4.3 g protein · Serving 1 serving (113g)
Calories350 kcalProtein4.3 gCarbs34.9 gFat21.5 g
Compare
Related Food Comparisons
Questions
Related Nutrition Questions
Questions
FAQ
What is the highest protein item from Taco Bell?
Taco Bell Burrito Supreme with Chicken is one of the higher-protein matching items with about 9.8 g per 100g.
What is a lower-calorie option at Taco Bell?
Taco Salad is one lower-calorie matching option with about 170 kcal per 100g.
Can EatCheck scan Taco Bell meals?
EatCheck can help scan restaurant or packaged meals from photos or text and estimate calories and nutrition context.
Are Taco Bell nutrition values exact?
Nutrition values are estimates and can vary by serving size, location, recipe, and preparation method.
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